What To Expect

Class Duration: 75 minutes

Series Details: Meets on Thursday’s every week for 6 sessions

January 18, January 25, February 1, February 8, February 15, February 29

(We will skip February 22nd because of President’s week.)

Time: 7:15-8:30pm

Location: Far From the Tree Cidery (108 Jackson St., Salem)

** Consumption or buying anything is not required. We will be meeting in a space that is semi-private, but privacy with our conversation is always a topmost priority.

Cost: $175

For: Anyone who identifies as a working mom. Available to first 10 moms that sign up. There is 1 spot left.

Topics Include:

• Session #1: Introductions and “Expectations versus Reality”

• Session #2: The Identify Shift after having a baby and being a working mom

• Session #3: Boundaries

• Session #4: Self-Criticism, Negative self talk, Comparing, & Compassion

• Session #5: Feelings of mom guilt, anxiety, and pressure

• Session #6: Managing Difficult Conversations in the workplace and at home